YOGA for ALL © Any Body. Any Condition. Any Age. ©

OGA for ALL...
...Offers individualized instruction; rather than instructor lead classes. Our program enables students to practice with a teacher who has taken the time to learn each student’s situation and objectives. The instruction offered is centered on the evolving needs and goals of the student. At YOGA for ALL, the student plays a meaningful role in developing personalized tools for transformation.
The purpose of the practice is not to be lost in aesthetic beauty, nor in pushing physical limits, but in specific effects on the breath that enable us to dissolve limitations. There are actually infinite ways to practice for endless possibilities. When the breath shifts properly, the mind transforms its conditioned pattern, sanctioning a full and aware participation of the body-breath-mind relationship. It is through alert attention to this trinity that we may come to know our true freedom. Anyone, at any age, in any condition, can make use of this practice.